Storms... sometimes you see them coming and sometimes you don't. But either way, when they hit, they can be pretty relentless. Bringing coldness and darkness to your world, they can seem never-ending at times.
Those living with mental illness and issues can feel like they are trapped in a storm within themselves - the constant barrage of intrusive thoughts, the endless darkness that surrounds them, the fear and worry that won't go away, and more. Sometimes it can feel like the storm will never move past, thus creating an overwhelming sense of hopelessness.
If you have ever felt this way, you are not alone. I and so many others have felt this way, too. This website is meant to be a place where you can find resources that will help you navigate the journey through your storm. I encourage you to visit the websites, contact us if you have recommendations, and share the information with others.
Together, we can silence the storm.
💚 Catherine
If you or someone you know is experiencing a mental health crisis and needs assistance,
In the United States: dial 988 or visit https://988lifeline.org/
Outside the United States: Visit our Websites page
Questions? Comments?
Please fill out our contact form here.
Please understand we are not medical professionals and our responses SHALL NOT be considered medical advice. If you need dealing with a mental health crisis and need immediate professional attention, please dial 988. You can also visit our Websites page for resources.