On this page you will find links to resources to help you and/or a loved one. This is not a comprehensive list of all available resources. If you know of a resource you would like to see added, please fill out this website recommendation form.
988 Suicide and Crisis Lifeline
National Alliance on Mental Health
National Institute of Mental Health
National Empowerment Center - dedicated to the recovery and empowerment of those experiencing mental health issues
Anxiety and Depression Association of America
Substance Abuse and Mental Health Service Administration (SAMHSA)
Mental Health First Aid - a more comprehensive list of various mental health resources
Línea De La Vida - 24/7 helpline and resource center
SAPTEL - 24/7 support helpline and resource center
Shout - 24/7 crisis text helpline
Samaritans- 24/7 support helpline
Mental Health UK - provides support, education, and information for those living with mental health issues in the UK
Mind - organization offering resources and promoting mental health awareness for those living in the UK
Rethink Mental Illness - organization campaigning for equality and fair treatments for those battling mental health issues
Government of England- Mental Health
Suicide Call Back Service - 24/7 phone and online counseling service
Sane Australia - provides direct help services, list resources and information on current research projects
Australia Department of Health- Mental Health
Center for Clinical Interventions- Government of Western Australia
Mental Health Foundation of New Zealand
Changing Minds - a support group led by individuals who have had mental health issues for those who are currently struggling
Find a Helpline - Finding helplines and websites in 130+ countries